Hello Martin, I also have neuropathy and also find walking is helpful. I take 30 mg of Duloxitine daily and it has helped. I'm going to google the foot and ankle exercises that KateRyan suggested to you. It's worth a try and certainly can't hurt.Let me know how you are doing after you try those suggestions please!
Hello Martin, I too have neuropathy and walking is helpful. I also take 90 mg of Duloxetine daily and have acupuncture . I take vitamin B6 and 12. Foot and ankle excercise help a lot. You can google exercise for foot neuropathy. I hope this helps.
Does anyone have neuropathy? I have it in both feet, any suggestions on how to make it less painfull