Taxol (paclitaxel) is known to cause peripheral neuropathy, which can make your feet feel numb, tingly, or painful. While specific exercises won't cure neuropathy, gentle movement can help improve circulation and reduce discomfort.
Here are some exercises that may help:
- Ankle circles – Rotate each ankle slowly in both Show Full Answer
Taxol (paclitaxel) is known to cause peripheral neuropathy, which can make your feet feel numb, tingly, or painful. While specific exercises won't cure neuropathy, gentle movement can help improve circulation and reduce discomfort.
Here are some exercises that may help:
- Ankle circles – Rotate each ankle slowly in both directions to improve circulation
- Toe curls – Curl and release your toes repeatedly to stimulate nerve endings
- Heel-to-toe walking – Helps with balance, which neuropathy can affect
- Calf raises – Stand and slowly rise onto your toes, then lower back down
- Foot stretches – Gently stretch the bottom of your foot by pulling your toes back toward you
It's really important to work with a physical therapist who specializes in cancer care before starting any exercise routine. They can tailor a safe plan specifically for you.
Also, let your oncologist know how your symptoms are progressing — sometimes adjustments to treatment can help ease neuropathy symptoms.
August 26
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