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Hey Bill: I go around the block with my rollator. It helps to carry small oxygen tanks. It's great to get outside. Enjoying nature is a great way to relax. Sometimes I use a cane. Sometimes when I'm tired I sit outside to take in the beauty. Whatever your abilities or interests are it good to keep moving. Good luck and you take care.
What outdoor activities work best for stage 3 non-small cell lung cancer?
Walking is one of the most recommended outdoor activities. Many people find that even short walks help, starting with just a couple of blocks and gradually building up as tolerated. Walking at your own pace and taking rest breaks when needed makes it Show Full Answer
Hey Donna: your positive attitude is great. I'm sure it will serve you well. For me I have to make a deliberate effort to stay positive. I sometimes feel overwhelmed and have to fight to stay balanced. You take care.
I walk outside when possible. I walk on my treadmill daily watch random tv shows. I also love to garden can't wait for spring. I grow tomatoes and now making soups such as chili minestrone and my latest vegetable soup.
I am really keeping my energy up. Can't do too much walking. I have a parking disabled placard. I use only when too far to walk. I cook, clean, visit. Once spring/summer is will go out and do yard work. And then try doing more walking.
O have a treadmill but, don't go to far. Lol. Still working on that. Also pulmonary therapy helps greatly.
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