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A MyLungCancerTeam Member asked a question πŸ’­
Portsmouth, VA

My doctor's have recommended I see a psychiatrist to help cope with my anxiety and depression since my diagnosis of Lung Cancer.

May 24
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Answer Summary

Members responded warmly to the question about seeing a psychiatrist for lung cancer-related anxiety and depression, with the overwhelming... Read more

Members responded warmly to the question about seeing a psychiatrist for lung cancer-related anxiety and depression, with the overwhelming message being that reaching out for mental health support is a sign of strength. Several members shared that weekly or biweekly therapy sessions, social workers at cancer centers, and even acupuncture have helped them build coping skills and find moments of joy despite difficult diagnoses. A recurring theme was that there is no single right path, whether therapy, faith, positive affirmations, or this community itself, and that trying every available tool to fight cancer mentally is just as important as fighting it physically.

A MyLungCancerTeam Member

I tried Brian- but honestly I don't like or trust them! This site, talking 2 ya'll is my therapy!πŸ™‚πŸ™‚

May 27
A MyLungCancerTeam Member

Yes, when your already sick. Struggling to balance it makes sense to reach out for help. I believe you have to learn how to survive and flourish despite limitations. Whatever challenges I have to face I feel confident that if I need help I will reach out. I use to think that strength was overcoming the challenge but now I see it's accepting and integrating those challenges. My therapy assists me with the fears,anxieties and depression I feel. I develope coping skills that help me. Cancer is hard. Makes sense to get help.

May 25
A MyLungCancerTeam Member

Hey Brian: I talk to a therapist every two weeks. My cancer (2017) is presently stable but my Copd is advanced. I'm on oxygen 24/7 and im basically homebound. I'm 79 years old. I've had problems with depression/anxiety when dealing with my health challenges. So I feel it's helpful to speak to a professional. It's saved me time and help me to find a positive direction..
I've learned coping skills.
I'm grateful for the help I have received. It's given me hope. Hope that despite my health issues I can still fine joy/gratitude for each day.

May 24
MyLungCancerTeam

Seeking mental health support while managing lung cancer is not only okay β€” it's actually linked to better outcomes. A study of over 50,000 people with lung cancer found that those who received mental health treatment lived significantly longer than those who did not. That's a pretty compelling reason to reach out for help Show Full Answer

Seeking mental health support while managing lung cancer is not only okay β€” it's actually linked to better outcomes. A study of over 50,000 people with lung cancer found that those who received mental health treatment lived significantly longer than those who did not. That's a pretty compelling reason to reach out for help. There are several types of mental health support worth exploring:

- Psychiatrist or therapist – Can provide talk therapy and, if needed, prescribe medications like mild anti-anxiety meds or antidepressants to help during difficult periods
- Cognitive Behavioral Therapy (CBT) – A structured form of talk therapy that helps identify and shift harmful thought patterns
- Palliative care team – Often includes mental health professionals and is available at any stage of lung cancer
- Support groups – In-person or online groups connect you with others who truly understand what you're going through

A MyLungCancerTeam member shared: *"The best counsel I received was to eliminate as much stress as possible β€” and it made my healing arc a positive experience that transcended cancer and made for a happier life."* The best first step is to talk to your oncologist. They can refer you to appropriate mental health care, including therapists, counselors, or palliative care support. You don't have to navigate the emotional weight of this alone.

May 24
A MyLungCancerTeam Member

Honestly I saw an integrated medicine oncologist and she recommended acupuncture for stress and anxiety and it works wonders. I highly recommend that before a psychiatrist recommends medication. I guess for me the Tagrisso is enough medication for me!

June 3

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A MyLungCancerTeam Member asked a question πŸ’­
Toronto, CA